Weekend Warrior's Nightmare- The Dreaded Shin Splint
You get up early to go running. You are out on the city streets before anyone wakes up. It's a ritual you look forward to every day. You are enjoying the solitude. The rhythmic tapping of your feet hitting the ground keeps time to the music blasting from your earbuds. You are training for a big race or working toward a fitness goal and you can tell you are making progress and bam! You start to notice a dull pain in the early part of your workout. Nothing major, it seems to go